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By Sophie Shiner

Nandos

Updated at: Wed, 13 Mar 2024 15:56:21 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
46
High

Nutrition per serving

Calories699.1 kcal (35%)
Total Fat31.7 g (45%)
Carbs67.3 g (26%)
Sugars18.4 g (20%)
Protein34.9 g (70%)
Sodium1415.8 mg (71%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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