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Boiled dinner
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Tim Rowe
By Tim Rowe

Boiled dinner

8 steps
Prep:30minCook:4h
Updated at: Sun, 17 Mar 2024 19:16:06 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories702.2 kcal (35%)
Total Fat42.6 g (61%)
Carbs33.3 g (13%)
Sugars8.8 g (10%)
Protein45.4 g (91%)
Sodium3525.3 mg (176%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place beef, onion quarters, peppercorns, bay leaf in dutch oven.
Step 2
Add water to cover
Step 3
Heat to boiling over medium heat.
Step 4
Reduce heat, simmer covered over low heat until meat is tender, 3 to 4 hours.
Step 5
About 30 minutes before end of cooking time add potatoes, turnips, carrots, and small onions.
Step 6
Simmer covered 20 minutes
Step 7
Add cabbage
Step 8
Simmer covered until vegetables are tender, about 10 minutes.

Notes

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