Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories669.1 kcal (33%)
Total Fat39.6 g (57%)
Carbs49.6 g (19%)
Sugars13.4 g (15%)
Protein27 g (54%)
Sodium2142.8 mg (107%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large saucepan, brown beet, drain and set aside. In the same pan sauté the onion, carrots, celery, basil and parsley in 2 T. of the margarine until tender. Add broth, potatoes and beef and bring to a boil. Reduce heat, cover and simmer until the potatoes are tender (20-30 minutes).
Step 2
Meanwhile, in a small saucepan, melt remaining butter, add flour, cook and stir for 3-5 minutes. Add to soup, bring back to a boil, cook and stir for 2 minutes. Reduce heat to low. Add cheese, milk, salt and pepper; cook and stir until cheese melts. Remove from heat and blend in the sour cream.
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