By Crystal Hadley Mackay
Hamburger
5 steps
Prep:5minCook:15min
Updated at: Fri, 31 Oct 2025 00:23:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories603.7 kcal (30%)
Total Fat32.1 g (46%)
Carbs36.6 g (14%)
Sugars12.1 g (13%)
Protein41.2 g (82%)
Sodium720.6 mg (36%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Air fry burger patties for 15 minutes at 180°C.
Step 2
Slice lettuce & tomatoes.
Step 3
Lightly toast burger buns in a toaster.
Step 4
Assemble hamburger.
Step 5
Serve with side of fries or onion rings or eat by itself.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
