Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories718.2 kcal (36%)
Total Fat49.5 g (71%)
Carbs4.3 g (2%)
Sugars1 g (1%)
Protein60.7 g (121%)
Sodium842.9 mg (42%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
0.5onion
medium, coarsely chopped
2scallions
medium, chopped
1Scotch bonnet chiles
chopped
2garlic cloves
chopped
½ tablespoonfive-spice powder
½ tablespoonallspice berries
coarsely ground
½ tablespooncoarsely ground black pepper
½ teaspoondried thyme
crumbled
½ teaspoonnutmeg
freshly grated
½ teaspoonkosher salt
¼ cuplow sodium soy sauce
½ tablespoonvegetable oil
3.5 poundchicken
quartered
Instructions
Step 1
In a food processor, combine the onion, scallions, chiles, garlic, five-spice powder, allspice, pepper, thyme, nutmeg, and salt; process to a coarse paste. With the machine on, add the soy sauce and oil in a steady stream. Pour the marinade into a large, shallow dish, add the chicken, and turn to coat. Cover and refrigerate overnight. Bring the chicken to room temperature before proceeding.
Step 2
Light a grill. Grill the chicken over a medium-hot fire, turning occasionally, until well browned and cooked through, 35 to 40 minutes. (Cover the grill for a smokier flavor.) Transfer the chicken to a platter and serve.
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