Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories225.3 kcal (11%)
Total Fat4.8 g (7%)
Carbs34.7 g (13%)
Sugars13.3 g (15%)
Protein12.7 g (25%)
Sodium2009.4 mg (100%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend all ingredients then marinate the chicken in the sauce minimum of 1 hour to 24 hours
Step 2
Then grill or bake chicken at 400f until the internal temperature is 165
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