Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories689.9 kcal (34%)
Total Fat38 g (54%)
Carbs34.1 g (13%)
Sugars13.3 g (15%)
Protein53.7 g (107%)
Sodium2164.3 mg (108%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend all ingredients then marinate the chicken in the sauce minimum of 1 hour to 24 hours
Step 2
Then grill or bake chicken at 400f until the internal temperature is 165
