Portuguese Pudding (Flan)
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By Miguel Gibson
Portuguese Pudding (Flan)
6 steps
Prep:15minCook:25min
Updated at: Fri, 29 Mar 2024 13:44:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories247.5 kcal (12%)
Total Fat5.3 g (8%)
Carbs44.9 g (17%)
Sugars44.8 g (50%)
Protein6.1 g (12%)
Sodium78.6 mg (4%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Caramelize the sugar in a pot until golden brown.
Pot
sugar250gStep 2
Slowly pour the sugar into the Portuguese flan dish. (See image)
Step 3
Add all the other ingredients in a large mixing bowl and mix it all together.
MixerMix
Bowl
water250ml
vanilla essence5ml
eggs6 
tin condensed milkStep 4
Pour the mixture from the large bowl into the above Portuguese flan bowl. Cover the bowl with the lid that comes with it.
Step 5
Take the Portuguese flan bowl and place it inside a pressure cooker for 25 minutes.
Pressure CookerManualStep 6
Allow to cool down and place it into the fridge. To serve, tip it over onto a plate or serving dish and enjoy!
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