Samsung Food
Log in
Use App
Log in
Quentin Ellis
By Quentin Ellis

COURGETTE AND TOMATO GRATIN

9 steps
Prep:10minCook:25min
Recipes for a Perfect SUNDAY LUNCH Marie-Pierre Moine
Updated at: Sat, 30 Mar 2024 07:26:58 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
2
Low

Nutrition per serving

Calories190.8 kcal (10%)
Total Fat14.7 g (21%)
Carbs6.9 g (3%)
Sugars4.5 g (5%)
Protein9.2 g (18%)
Sodium322.8 mg (16%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the courgettes lengthwise into slices about 6mm/¼in thick. Blanch for 2 minutes in lightly salted boiling water.
Step 2
Drain and pat dry with paper towels.
Step 3
If cooking the gratin on its own, preheat the oven to 200C/400F/gas6. If serving it with the lamb, slide a shelf down to the bottom of the oven and follow the Plan of Action.
Step 4
Halve one of the garlic cloves. Rub a large gratin dish with the cut garlic, then brush the dish generously with olive oil.
Step 5
Spread a layer of courgette slices over the prepared dish. Slice the tomatoes fairly thinly and discard the seeds and some of the pulp. Spread a layer of tomatoes over the courgettes.
Step 6
Crush the remaining garlic into a bowl. Pluck off the tiny thyme leaves, add the oregano and sugar and season lightly with salt and more generously with pepper.
Step 7
Sprinkle a little of this seasoning mixture over the tomatoes. Then sprinkle them with a little olive oil.
Step 8
Repeat with another layer of courgettes, tomatoes, seasoning mixture and sprinkling of olive oil. Finish with a topping of slivers of goats' cheese, followed by a sprinkling of grated Parmesan and some pepper.
Step 9
Bake for about 20-25 minutes, until the cheese is melting and very lightly coloured (the vegetables should still be a little firm). Snip over a few leaves of basil before serving.