Yogurt
100%
1
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories325.1 kcal (16%)
Total Fat21.9 g (31%)
Carbs26.6 g (10%)
Sugars17.7 g (20%)
Protein5.8 g (12%)
Sodium22.3 mg (1%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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