Easy Healthy Low FODMAP Bolognese Sauce

A healthy take on traditional Bolognese sauce, using low-fat ground turkey instead of beef or pork.

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Step 1

Fill a large pot with water and begin heating on high.

Step 2

While water is heating, heat 1 Tbs of olive oil on medium low in a heavy stainless steel skillet.

Step 3

Add ground turkey and cook at increased heat (medium high) until done. Set aside.

Step 4

Add the garlic infused olive oil to pan and heat carrots on reduced heat (medium low) until soft.

Step 5

Add chopped green onions and previously cooked turkey. Add marinara sauce and simmer on low while pasta cooks.

Step 6

When the water is at a rolling boil add the pasta and cook according to package directions. Drain well and toss with a splash of olive oil.

Step 7

Serve pasta with sauce and a side of green salad.