Breakfast Lasagna

Name: Breakfast Lasagna
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: European, Italian, Mediterranean
Ingredients: 9 Eggs; 1tsp. Sea Salt; 1tsp. Ground Black Pepper; V2 tsp. Butter; 450g Chicken Sausage, chopped; 120ml Oat Cream; 180ml Chicken Broth; 1 Zucchini, sliced lengthways; 225g shredded Mozzarella Cheese

5 steps

Prep:15minCook:40min

Serving 6 322cal |30g Proteins |19g Fats | 5g Carbs

Updated at: Fri, 05 Apr 2024 19:06:57 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories418.6 kcal (21%)

Total Fat29.5 g (42%)

Carbs5.3 g (2%)

Sugars1.4 g (2%)

Protein32.1 g (64%)

Sodium1257.5 mg (63%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

9eggs

1 tspSea Salt

1 tspGround Black Pepper

2 tspButter

450gChicken Sausage

chopped

120mlOat Cream

180mlChicken Broth

1Zucchini

sliced lengthways

225gmozzarella cheese

shredded

Instructions

Step 1

Preheat the oven to 180°C.

Step 2

Whisk the eggs with the salt and pepper. Warm the butter in a skillet, add the eggs and scramble gently. Remove the eggs from the heat and set aside.

Step 3

In the same skillet, add the sausage and cook until lightly browned and cooked through. Add the oat cream and broth to the pan. Simmer together with the sausage for 5-10 minutes, until the liquid reduces a little.

Step 4

Place half of the creamy sausage mixture into the base of a 20x20cm baking dish. Arrange half the zucchini slices on top, then cover the zucchini with half the scrambled egg mixture. Top with half the shredded mozzarella cheese. Repeat this layering process, with the remaining sausage, zucchini, egg and cheese. Press down on the layers to flatten.

Step 5

Place the baking dish into the hot oven and bake for 40 minutes until the cheese is golden and bubbly. Slice and serve warm.