Nate's Granola
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Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories470.7 kcal (24%)
Total Fat22.3 g (32%)
Carbs58.7 g (23%)
Sugars11.2 g (12%)
Protein11.4 g (23%)
Sodium240.3 mg (12%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat oven to 350°.
OvenPreheat
Step 2
Combine oats, nuts or seeds, and cinnamon.
Bowl
Spatula
Measuring cup
rolled oats4 cups
nuts1 ¼ cups
cinnamon½ tsp
salt1 tsp
Step 3
Pour in oil, maple syrup, and maple syrup.
maple syrup½ cup
coconut oil½ cup
vanilla1 tsp
Step 4
Spread mixture in a sheet pan. Make sure it is even or it will not cook evenly. You can put parchment paper or a silicone sheet on the bottom to keep from sticking.
Baking sheet
Spatula
Step 5
Bake for 21 to 23 minutes.
OvenHeat
Step 6
Let cool completely. Then break up and mix in fruit.
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