Nate's Granola
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Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories349.4 kcal (17%)
Total Fat20.5 g (29%)
Carbs37.2 g (14%)
Sugars11.4 g (13%)
Protein7 g (14%)
Sodium236.5 mg (12%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Preheat oven to 350°.

Step 2
Combine oats, nuts or seeds, and cinnamon.







Step 3
Pour in oil, maple syrup, and maple syrup.



Step 4
Spread mixture in a sheet pan. Make sure it is even or it will not cook evenly. You can put parchment paper or a silicone sheet on the bottom to keep from sticking.


Step 5
Bake for 21 to 23 minutes.

Step 6
Let cool completely. Then break up and mix in fruit.
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