Yakitori Chicken Skewers

Serving 4 256cal |26g Proteins 6g Fats | 22g Carbs

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Soak about 8 bamboo skewers in water for 30 minutes, or use metal skewers.

Step 2

Add the yakitori sauce ingredients into a saucepan, with the green part of one onion. Bring to a boil, then reduce heat & simmer until sauce has reduced to 1s of the original volume. This will take ~ 30 minutes. Set the sauce aside to cool to oom temperature before using

Step 3

Reserve ⅓ of the sauce in a small bowl for coating the chicken skewers just before serving

Step 4

Cut white and light green parts of the remaining green onions into 2.5 cm pieces. Insert chicken pieces on a bamboo skewer, next, add a piece of green onion. Continue to alternate the chicken with green onion always ending with a piece of chicken.

Step 5

Grease the wire rack to keep the chicken from sticking to it, and place the skewers on top.

Step 6

set the grill to high & place skewers under the grill Grill for 6 mins, then brush the meat on both sides with the Yakitori Sauce. Continue to broil for 3-4 minutes to caramelize the sauce. Remove he skewers to a serving plate and brush the top of the chicken skewers with the reserved sauce