Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories253.9 kcal (13%)
Total Fat15.5 g (22%)
Carbs25.3 g (10%)
Sugars7.7 g (9%)
Protein5.4 g (11%)
Sodium669.7 mg (33%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut tomatoes, small red onion, garlic cloves, capers, basil leaves and sourdough
Step 2
Gently mix all but sourdough and season to taste
Step 3
Mix sourdough in and scatter remaining basil leaves before serving
Notes
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