Chicken Rub
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Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories188.8 kcal (9%)
Total Fat0.9 g (1%)
Carbs41.9 g (16%)
Sugars5.5 g (6%)
Protein10.4 g (21%)
Sodium21567.4 mg (1078%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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