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Grilled Chicken Breast with Quinoa and Steamed Broccoli
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Nele Burchartz
By Nele Burchartz

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Updated at: Tue, 16 Apr 2024 14:53:48 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories441.9 kcal (22%)
Total Fat11.7 g (17%)
Carbs29.5 g (11%)
Sugars0.9 g (1%)
Protein52.2 g (104%)
Sodium738.4 mg (37%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat grill to medium-high heat.
Step 2
Season chicken breasts with salt, pepper, and a drizzle of olive oil.
Step 3
Grill chicken for 6-8 minutes per side, or until cooked through.
Step 4
Meanwhile, bring chicken broth to a boil in a pot, then add quinoa. Reduce heat, cover, and simmer for 15-20 minutes, or until quinoa is cooked and liquid is absorbed.
Step 5
Steam broccoli until tender-crisp, about 5-7 minutes.
Step 6
Serve grilled chicken with quinoa and steamed broccoli.

Notes

1 liked
0 disliked
Bland
Easy
Go-to
Under 30 minutes
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