By Jennifer Goddard
Parmesan Roasted Asparagus with Tomatoes and Balsamic
11 steps
Prep:10minCook:20min
Updated at: Tue, 16 Apr 2024 16:57:22 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories121.7 kcal (6%)
Total Fat6.8 g (10%)
Carbs9.4 g (4%)
Sugars5.6 g (6%)
Protein6.9 g (14%)
Sodium298.5 mg (15%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
Step 2
Place the trimmed asparagus spears on the prepared baking sheet. Scatter halved cherry tomatoes around the asparagus.
Step 3
Drizzle olive oil over the asparagus and tomatoes. Sprinkle minced garlic, salt, and black pepper evenly over the vegetables.
Step 4
Tear the basil leaves into smaller pieces and sprinkle them over the vegetables.
Step 5
Sprinkle the grated Parmesan cheese over the top of the vegetables.
Step 6
Place the baking sheet in the preheated oven and roast for about 15-20 minutes, or until the asparagus is tender and the tomatoes have softened, and the cheese is golden brown and bubbly.
Step 7
Once roasted, remove the baking sheet from the oven. Drizzle balsamic reduction over the roasted vegetables.
Step 8
Serve the Parmesan roasted asparagus and tomatoes immediately as a delicious side dish.
Homemade Balsamic Glaze
Step 9
Add 1 cup of balsamic vinegar to a small saucepan and bring it to a boil.
Step 10
Then, reduce the heat and simmer, stirring often so that the vinegar doesn’t burn, until the vinegar thickens. The exact timing will depend on how thick you want your balsamic reduction to be.
Step 11
Be aware the reduction will thicken as it cools
Notes
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