By Elena Porras
Brownie baked oats
3 steps
Prep:15minCook:2min
Updated at: Thu, 18 Apr 2024 20:17:39 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories195.3 kcal (10%)
Total Fat3.5 g (5%)
Carbs29.3 g (11%)
Sugars11.5 g (13%)
Protein15.3 g (31%)
Sodium251 mg (13%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend everything except for the chocolate chips and pour into microwave safe bowl.
Step 2
Top with chocolate chips
Step 3
Microwave for like 1 min until sides are firm but center is soft
Notes
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