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By Ted Zarcone
Frozen pierogies
5 steps
Prep:5minCook:10min
Just a placer for the meal planner
Updated at: Fri, 19 Apr 2024 03:13:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
1
Low
Nutrition per serving
Calories32.2 kcal (2%)
Total Fat2.6 g (4%)
Carbs2 g (1%)
Sugars0.1 g (0%)
Protein0.3 g (1%)
Sodium21.3 mg (1%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Bring a pot of water to a boil
Step 2
Put frozen pierogies into boiling water. Once they float they are cooked
Step 3
Microwave a stick of butter or two depending on how many pierogies you made.
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Step 4
Strain the pierogies, and add oil or cooking spray to them if they will sit for awhile. This will keep them from sticking together
Step 5
Place some pierogies on a plate and pour some melted butter over them
Notes
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Go-to
Under 30 minutes
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