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Gill Jowett's Mango Chicken
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0
By Joe Taylor

Gill Jowett's Mango Chicken

2 steps
Prep:5minCook:30min
Updated at: Sun, 21 Apr 2024 21:40:49 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories376.2 kcal (19%)
Total Fat19 g (27%)
Carbs23.5 g (9%)
Sugars8.9 g (10%)
Protein26.5 g (53%)
Sodium226.2 mg (11%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients to a dish, cover and cook at 180 for 30 minutes
Step 2
Whilst meal is cooking prepare rice

Notes

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