By Keigo
Turkey Patties
5 steps
Prep:5minCook:20min
Nutritional Information (from source) per serving:
32% carbs, 25% protein, 42% fat
552cal
32.8g protein
42.4g carbs
*3.4g fiber
*3.8g sugar
24.7g fat
*4.6g saturated fat
*18.6g unsaturated fat
85mg cholesterol
102mg sodium
1252mg potassium
Updated at: Mon, 22 Apr 2024 12:36:40 GMT
Nutrition balance score
Great
Glycemic Index
77
High
Glycemic Load
25
High
Nutrition per serving
Calories551.3 kcal (28%)
Total Fat29.2 g (42%)
Carbs32.7 g (13%)
Sugars3.7 g (4%)
Protein41 g (82%)
Sodium524.7 mg (26%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Set the oven to 390F/ 200C
Step 2
Slice the potato into wedges, add to a sheet pan with half the amount of oil and bake in the oven for 20 minutes
ALTERNATIVE: pop into air fryer (lightly oiled and seasoned if desired) at 400F for 20 minutes; toss around 10 minutes in for even crisp
Step 3
Slice the leek and mix with the ground turkey, season with salt and optional spices like paprika powder and ground cumin
Step 4
Form to 2-4 patties, fry in half the amount of oil on medium-high heat in a non-stick frying pan until golden
Step 5
Serve with yogurt and fresh herbs
View on Lifesum
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
