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cooking with aulona
By cooking with aulona

Sweet potato animal fries

12 steps
Cook:30min
Updated at: Tue, 23 Apr 2024 16:20:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories3049.9 kcal (152%)
Total Fat312.8 g (447%)
Carbs27.8 g (11%)
Sugars6.8 g (8%)
Protein38.2 g (76%)
Sodium1416.8 mg (71%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Cheese sauce

Step 1
Slice the jalapeño.
Step 2
Heat the olive oil in a pan over medium heat. Add the jalapeño slices and fry for approx. 1 min.
Step 3
Now add the heavy cream and salt. Let it simmer for one minute.
Step 4
Then add the cheese and allow to melt for approx. 1 min.

Crunchy beef

Step 5
Chop the onion.
Step 6
Heat the oil in a frying pan over a medium-high heat. Add the onions and fry for approx. 2 min until slightly brown.
Step 7
Now add the minced meat and chop well with a wooden spoon.
Step 8
Season with salt and pepper and fry for a further 3 minutes until crispy.

Fries

Step 9
Peel the sweet potato and cut into slices of the same thickness.
Step 10
Place the slices in a bowl with the corn starch and mix well so that all the slices are covered.
Step 11
Heat the oil in a small pan and deep-fry the fries for 5-6 minutes so that they are crispy on the outside and soft on the inside.
Step 12
Season the fries with salt and serve with the cheese sauce and meat. Enjoy!