
By Kayla Hodgson
One-Pot Broccoli Cheese Pasta
8 steps
Prep:10minCook:35min
Updated at: Tue, 30 Apr 2024 13:26:06 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
47
High
Nutrition per serving
Calories735.3 kcal (37%)
Total Fat26.7 g (38%)
Carbs90.4 g (35%)
Sugars4.6 g (5%)
Protein32.2 g (64%)
Sodium694.1 mg (35%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Directions
Step 2
In a large pot over medium heat, heat oil.
Step 3
Add onions and cook until soft, about 5 minutes.
Step 4
Add garlic and cook until fragrant, about 1 minute more.
Step 5
Add pasta and broccoli, then stir in water and half-and-half.
Step 6
Season with salt, pepper, and red pepper flakes.
Step 7
Bring to a boil, reduce heat and let simmer, stirring occasionally, until pasta is al dente, 12 to 14 minutes.
Step 8
Add cheeses and stir until melted
Notes
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