Protein Cookie Dough Bowl

Name: Protein Cookie Dough Bowl
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1/2 cup (113 g) plain nonfat greek yogurt; 2 tbsp (32 g) Almond butter; 1/2 tsp (2.5 g) vanilla extract; 1/2 tsp (2.5 g) liquid monk fruit; 1/16 tsp (0.375 g) Salt; 2 tbsp (15 g) coconut flour; 1 scoop (30 g) protein powder, vanilla whey; 1 tbsp (15 g) sugar free chocolate chips

1 step

Prep:5min

Do you ever just want to eat cookie dough with a spoon? This recipe is the perfect edible protein cookie dough for one, and can function as either a high protein breakfast or snack. It's super high in protein from the yogurt and protein powder, while also containing good amounts of healthy fats and fiber from the almond butter and coconut flour

Updated at: Sun, 11 Jan 2026 01:15:29 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories524 kcal (26%)

Total Fat30.8 g (44%)

Carbs32.9 g (13%)

Sugars9.8 g (11%)

Protein35 g (70%)

Sodium370.2 mg (19%)

Fiber12.3 g (44%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

½ cupplain nonfat greek yogurt

32gAlmond butter

2.5gvanilla extract

2.5gliquid monk fruit

0.38gSalt

15gcoconut flour

30gprotein powder vanilla

whey

15gsugar free chocolate chips

Instructions

Step 1

In a medium bowl, mix together yogurt, almond butter, vanilla, liquid monk fruit, salt, coconut flour, and protein powder. Top with chocolate chips, and serve