Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories570.4 kcal (29%)
Total Fat26.6 g (38%)
Carbs33.1 g (13%)
Sugars11.6 g (13%)
Protein52 g (104%)
Sodium787.6 mg (39%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Chicken
2chicken breast
½ tspsalt
½ tsppaprika
¼ tspItalian seasoning
or thyme
⅛ tspgarlic powder
¼ tspdried basil seasoning
½ tspBlack Pepper
Veggies
Instructions
Step 1
Prep and Coat the chicken in the spices
salt½ tsp
paprika½ tsp
Black Pepper½ tsp
Step 2
Cut up and season the veggies
Step 3
Roast the first group of veggies
carrots2
Step 4
Second
red bell pepper1
Broccoli0.5
Step 5
Add tomatoes to the last group
tomatoes2
Notes
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Delicious
Easy
Go-to
Makes leftovers
Moist