Lemon Ginger Salmon

Name: Lemon Ginger Salmon
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: Asian
Ingredients: 2 tsps sesame oil; 1 tsp old fashioned grainy Dijon; 1 tsp lemon juice; 2 tsps fresh grated ginger; 1/4 tsp pepper; 2 frozen salmon fillets; sesame seeds and lemon to garnish

1 step

Prep:5minCook:20min

Wholesome and easy baked salmon is the perfect way to end the week!

Updated at: Fri, 03 May 2024 15:43:27 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories276.8 kcal (14%)

Total Fat18.3 g (26%)

Carbs2.7 g (1%)

Sugars0.7 g (1%)

Protein24.7 g (49%)

Sodium86.5 mg (4%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 tspssesame oil

1 tspgrainy Dijon

old fashioned

1 tsplemon juice

2 tspsginger

fresh grated

¼ tsppepper

2frozen salmon fillets

sesame seeds

lemon

to garnish

Instructions

Step 1

Mix the sesame oil, Dijon, lemon juice and ginger together and spread over each fillet. Sprinkle with pepper. Let them sit on the counter for 20-30 minutes. Then place on a parchment lined baking sheet and into a 450°F oven for 12-18 minutes, depending on the thickness of your fillets. They should flake easily with a fork when done.

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