3-ingredient Italian dressing tenders
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per recipe
Calories717.9 kcal (36%)
Total Fat42.6 g (61%)
Carbs15.8 g (6%)
Sugars12.7 g (14%)
Protein63.4 g (127%)
Sodium1844.5 mg (92%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
How to make them: Toss 4-6 chicken tenders in 1/2 cup Italian dressing & 1/2 cup grated parmesan. Bake on a parchment lined sheet @ 425F for 20 mins. Take them out and enjoy! This recipe is super easy and so delicious!! If you make it be sure to let me know what you think! ❤️ Pro tip: Add garlic powder, onion powder & black pepper as well 👍
Notes
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