By Maryn Ciechanski
Quick and easy spring pasta
8 steps
Prep:10minCook:20min
This is a delicious pasta dish that is great for all ages to make! It is easy to whip up on a busy school afternoon.
Updated at: Tue, 07 May 2024 21:49:02 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
35
High
Nutrition per serving
Calories386.7 kcal (19%)
Total Fat3.9 g (6%)
Carbs73.8 g (28%)
Sugars6.6 g (7%)
Protein13.5 g (27%)
Sodium506.2 mg (25%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Chop onions and put them in a large pot with 1 Tbls of olive oil over medium heat.
Step 2
Saute onions until slightly soft. In the meantime, chop the pepper and add that to the softened onions with minced garlic.
Step 3
Saute for about 2-3 min, then add the bag of spinach.
Step 4
When spinach is wilted, add tomatos.
Step 5
Add seasoning to taste, then let simmer while you make the pasta
Step 6
Make pasta according to box's instructions.
Step 7
When pasta is ready, drain any water (from the pasta) and add it to your veggie mixture.
Step 8
Toss and serve!
Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
