Honey Garlic Chicken & Rice

Name: Honey Garlic Chicken & Rice
Prep time: 45 min
Cook time: 25 min
Total time: 1 h 10 min
Cuisine: Asian
Ingredients: 1.75 lbs chicken breast; 2 tsp chili crisp; 1 Tbsp garlic powder; 1 tsp pepper; 1 tsp gochugaru; 2 Tbsp soy sauce; 1 Tbsp avocado oil; 2 Tbsp soy sauce; 1 tsp minced garlic; 2 tsp chili crisp; 1 Tbsp sesame oil; 4 Tbsp honey; 1 Tbsp mirin; 1 1/2 tsp gochugaru; 280g basmati rice; 1 white onion; Green onions (for garnish)

6 steps

Prep:45minCook:25min

Updated at: Sun, 04 Aug 2024 18:42:10 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories538.4 kcal (27%)

Total Fat17.4 g (25%)

Carbs64.8 g (25%)

Sugars15.8 g (18%)

Protein29.7 g (59%)

Sodium474.1 mg (24%)

Fiber1.7 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

Instructions

Assembly

Step 1

Tenderize the chicken breast and dice the chicken into cubes. Once diced, marinate the chicken in a bowl with a combination of chili crisp, garlic powder, pepper, gochugaru, soy sauce, and avocado oil and let sit for at least 30 minutes.

chicken breast1.75 lbs

chili crisp2 tsp

garlic powder1 Tbsp

pepper1 tsp

gochugaru1 tsp

soy sauce2 Tbsp

avocado oil1 Tbsp

Step 2

In a different bowl, combine soy sauce, minced garlic, chili crisp, sesame oil, honey, mirin, and gochugaru to make the honey garlic sauce.

soy sauce2 Tbsp

minced garlic1 tsp

chili crisp2 tsp

sesame oil1 Tbsp

honey4 Tbsp

mirin1 Tbsp

gochugaru1 ½ tsp

Step 3

Rinse rice in a mesh strainer under cold water for 2 minutes, then combine with 420g of water and bring to a boil. Once boiling, reduce heat to low, cover, and let cook for 15 minutes. Remove from heat, keep covered, and let sit another 10 minutes to cook rice.

basmati rice280g

Step 4

Place the chicken in a pan in two batches on high heat until the chicken is fully cooked through.

Step 5

Once cooked, remove the chicken and saute onions until fully cooked and then combine with the cooked rice, top with cooked chicken and the honey garlic sauce, mix.