By Rachel Fontenot
Honey Garlic Chicken & Rice
6 steps
Prep:45minCook:25min
Updated at: Sun, 04 Aug 2024 18:42:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories549.4 kcal (27%)
Total Fat18.1 g (26%)
Carbs65.2 g (25%)
Sugars16.2 g (18%)
Protein30.4 g (61%)
Sodium836.4 mg (42%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Chicken Marinade
1.75 lbschicken breast
2 tspchili crisp
1 Tbspgarlic powder
1 tsppepper
1 tspgochugaru
2 Tbspsoy sauce
1 Tbspavocado oil
Sauce
2 Tbspsoy sauce
1 tspminced garlic
2 tspchili crisp
1 Tbspsesame oil
4 Tbsphoney
1 Tbspmirin
1 ½ tspgochugaru
Assembly
Instructions
Assembly
Step 1
Tenderize the chicken breast and dice the chicken into cubes. Once diced, marinate the chicken in a bowl with a combination of chili crisp, garlic powder, pepper, gochugaru, soy sauce, and avocado oil and let sit for at least 30 minutes.
Step 2
In a different bowl, combine soy sauce, minced garlic, chili crisp, sesame oil, honey, mirin, and gochugaru to make the honey garlic sauce.
Step 3
Rinse rice in a mesh strainer under cold water for 2 minutes, then combine with 420g of water and bring to a boil. Once boiling, reduce heat to low, cover, and let cook for 15 minutes. Remove from heat, keep covered, and let sit another 10 minutes to cook rice.
Step 4
Place the chicken in a pan in two batches on high heat until the chicken is fully cooked through.
Step 5
Once cooked, remove the chicken and saute onions until fully cooked and then combine with the cooked rice, top with cooked chicken and the honey garlic sauce, mix.
Step 6
Top the meal off with green onions and enjoy
Notes
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Delicious
Easy
Go-to
Makes leftovers
Spicy
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