
By Rachel Fontenot
Honey Garlic Chicken & Rice
6 steps
Prep:45minCook:25min
Updated at: Sun, 04 Aug 2024 18:42:10 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
36
High
Nutrition per serving
Calories550.3 kcal (28%)
Total Fat18 g (26%)
Carbs65.5 g (25%)
Sugars15.9 g (18%)
Protein30.5 g (61%)
Sodium836.8 mg (42%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Chicken Marinade

1.75 lbschicken breast

2 tspchili crisp

1 Tbspgarlic powder

1 tsppepper

1 tspgochugaru

2 Tbspsoy sauce

1 Tbspavocado oil
Sauce

2 Tbspsoy sauce

1 tspminced garlic

2 tspchili crisp

1 Tbspsesame oil

4 Tbsphoney

1 Tbspmirin

1 ½ tspgochugaru
Assembly
Instructions
Assembly
Step 1
Tenderize the chicken breast and dice the chicken into cubes. Once diced, marinate the chicken in a bowl with a combination of chili crisp, garlic powder, pepper, gochugaru, soy sauce, and avocado oil and let sit for at least 30 minutes.







Step 2
In a different bowl, combine soy sauce, minced garlic, chili crisp, sesame oil, honey, mirin, and gochugaru to make the honey garlic sauce.







Step 3
Rinse rice in a mesh strainer under cold water for 2 minutes, then combine with 420g of water and bring to a boil. Once boiling, reduce heat to low, cover, and let cook for 15 minutes. Remove from heat, keep covered, and let sit another 10 minutes to cook rice.

Step 4
Place the chicken in a pan in two batches on high heat until the chicken is fully cooked through.
Step 5
Once cooked, remove the chicken and saute onions until fully cooked and then combine with the cooked rice, top with cooked chicken and the honey garlic sauce, mix.

Step 6
Top the meal off with green onions and enjoy

Notes
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Makes leftovers
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