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Dana Mautemps
By Dana Mautemps

Slow Cooker Shipwreck Stew

4 steps
Prep:20minCook:7h
Updated at: Thu, 16 May 2024 21:30:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories244.2 kcal (12%)
Total Fat11.8 g (17%)
Carbs20.1 g (8%)
Sugars3.2 g (4%)
Protein14.1 g (28%)
Sodium424.4 mg (21%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown the ground beef in a skillet on the stovetop until cooked through, drain. Add to the slow cooker
Step 2
Add the remaining ingredients, stir.
Step 3
Cover and cook on low for 7-8 hours without opening the lid during the cooking time.
Step 4
Stir, and serve! Great as is or topped with cheese.

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