33 calorie chai latte

Name: 33 calorie chai latte
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Cuisine: American
Ingredients: 1 black teabag; 125 ml boiling water; 200 ml unsweetened almond milk; 2 tbsp stevia or 0 calorie brown sugar; ½ cinnamon stick or ½ tsp ground cinnamon; 2 cardamom pods or ¼ tsp ground cardamom; 1 clove or ⅛ tsp ground cloves; 2 peppercorns; ½ tsp ground ginger

Instructions

Prep:10minCook:2min

This low calorie chai latte is the perfect way to replace your daily Starbucks order. It tastes just as good (if not better) than the Starbucks one and has a fraction of the calories. A grande chai latte from Starbucks has 240 calories and this recipe has just 33 calories for the same serving size! Plus, this latte is made with real spices as apposed to just a chai syrup!

Updated at: Tue, 01 Jul 2025 18:03:14 GMT