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Samira
By Samira

33 calorie chai latte

Instructions
Prep:10minCook:2min
This low calorie chai latte is the perfect way to replace your daily Starbucks order. It tastes just as good (if not better) than the Starbucks one and has a fraction of the calories. A grande chai latte from Starbucks has 240 calories and this recipe has just 33 calories for the same serving size! Plus, this latte is made with real spices as apposed to just a chai syrup!
Updated at: Tue, 01 Jul 2025 18:03:14 GMT

Nutrition balance score

Great
Glycemic Index
2
Low
Glycemic Load
1
Low

Nutrition per serving

Calories54 kcal (3%)
Total Fat2.5 g (4%)
Carbs29 g (11%)
Sugars1.9 g (2%)
Protein1.2 g (2%)
Sodium165.9 mg (8%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Notes

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