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Chicken and wild rice
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Jessica Carrington-Reid
By Jessica Carrington-Reid

Chicken and wild rice

Updated at: Sat, 18 May 2024 03:51:48 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
3
Low

Nutrition per serving

Calories218.3 kcal (11%)
Total Fat4.6 g (7%)
Carbs6.1 g (2%)
Sugars1.5 g (2%)
Protein36 g (72%)
Sodium1024.8 mg (51%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Delicious
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Kid-friendly
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