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Morgan's Summer Strawberry Salad
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Betsy Deas
By Betsy Deas

Morgan's Summer Strawberry Salad

5 steps
Prep:10min
Updated at: Mon, 20 May 2024 13:53:25 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
9
Low

Nutrition per serving

Calories192.8 kcal (10%)
Total Fat9.8 g (14%)
Carbs20.5 g (8%)
Sugars14.4 g (16%)
Protein7.8 g (16%)
Sodium279.9 mg (14%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Slice strawberries and set aside.
Step 2
Thinly slice and quarter cucumbers, then set aside.
Step 3
In a large bowl, combine the package of spinach arugula mix, fresh basil, and mint.
Step 4
In a small jar, combine ~2-3 Tbs olive oil, 1-2 tsp maple syrup, some kosher salt, and black pepper to make a dressing for the greens. *NOTE: If you plan to have this as leftovers, do not add the dressing to all of the greens. They will wilt easily, and need to stay dry until you are ready to eat!
Step 5
Once you are ready to serve the salad, crumble the goat cheese with your fingers and mix it into the greens, along with the strawberries, cucumber, and homemade dressing.

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