Everything but the sink gumbo
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Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
9
Low
Nutrition per serving
Calories229.7 kcal (11%)
Total Fat12.5 g (18%)
Carbs22.1 g (9%)
Sugars5.7 g (6%)
Protein7.4 g (15%)
Sodium1029.7 mg (51%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
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