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Cathy Morton
By Cathy Morton

Stewed potatoes

Updated at: Wed, 22 May 2024 02:45:52 GMT

Nutrition balance score

Great
Glycemic Index
84
High

Nutrition per serving

Calories1807.1 kcal (90%)
Total Fat39 g (56%)
Carbs332 g (128%)
Sugars20.7 g (23%)
Protein42.8 g (86%)
Sodium934.3 mg (47%)
Fiber38.3 g (137%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel and cube the potatoes, put in a medium pot and fill with water until it's about 2 inches above potatoes.
Step 2
Bring to a boil (you want the potatoes cooked so they are just fork tender, not falling apart).
Step 3
After the potatoes are done, keep them in the same water you cooked them in and reduce to a low heat.
Step 4
Put the flour and half cup of water in a bowl and blend with a whisk until the flour is dissolved.
Step 5
Stirring constantly, but carefully, add the dissolved flour and water into the pot with the potatoes and water. Allow a few minutes to cook on simmer so that it can thicken.
Step 6
Add more flour if you want it thicker, or more water if you want it thinner.
Step 7
Add milk, salt, pepper, onion flakes and butter or bacon grease (if desired - it's fine without the bacon grease). Season to taste.

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