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Spring Farrotto

Spring Farrotto

Prep:15minCook:3h

Enjoy spring flavors with Chef Frankie Celenza's twist on risotto, which cooks farro in a homemade broth alongside seasonal vegetables like peas and asparagus.

Updated at: Thu, 11 Jul 2024 05:04:47 GMT

Nutrition balance score

Great

Glycemic Index

56

Moderate

Glycemic Load

33

High

Nutrition per serving

Calories381.7 kcal (19%)

Total Fat10.4 g (15%)

Carbs58.1 g (22%)

Sugars6.5 g (7%)

Protein13.5 g (27%)

Sodium86 mg (4%)

Fiber8.8 g (32%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8 cupswater

1 tablespoonolive oil

3 patsbutter

½ cupwhite wine

1 ½ cupsfarro

0.5 bunchasparagus

cut into 1-inch pieces, ends removed

2 tablespoonsparsley

2 tablespoonsbasil

¼ cupgrated parmesan cheese

Instructions

View on Tastemade

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Notes

1 liked

0 disliked

Delicious

Fresh

Makes leftovers

Marie· last year

Makes leftovers

I ran out of farro so we used bulgur instead. Also added in cauliflower rice instead of asparagus. Was tasty and filling! Will have to try with proper recipe and use the farro and asparagus sometime to compare.

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