Corned Beef and Cabbage
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Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
8
Low
Nutrition per serving
Calories96.8 kcal (5%)
Total Fat2.1 g (3%)
Carbs15.7 g (6%)
Sugars4.4 g (5%)
Protein5.2 g (10%)
Sodium612.7 mg (31%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Sauté onions until translucent.
CooktopHeat
Spatula
Dutch Oven
onion1 Step 2
Add garlic cook until fragrant.
cloves of garlic3 Step 3
Place the corned beef in a Dutch oven.
Step 4
Sprinkle with peppercorns, add bay leaves and pour in 4 cups beef broth.
bay leaves2 
peppercorns1 Tbsp
beef broth4 cStep 5
Bring to a boil, reduce heat, cover and cook for about 2 1/2 hours.
Step 6
Add potatoes, carrots and cabbage, cook about 20 - 30 minutes until veggies are tender
carrots3 
red potatoes1 lb
green cabbage1 Step 7
Add liquid if necessary to keep brisket covered.
Step 8
Slice across the grain.
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