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2/2
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Nutrition balance score
Great
Glycemic Index
51
Low
Nutrition per recipe
Calories2861.4 kcal (143%)
Total Fat173.4 g (248%)
Carbs109.7 g (42%)
Sugars41.7 g (46%)
Protein214.6 g (429%)
Sodium4041.4 mg (202%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

beef

1.5 lbflank steak

VINAIGRETTE
MARINADE

½ cupbalsamic vinegar

¼ cupvegetable oil

1 Tbsplemon juice

1 Tbsplow-sodium soy sauce

2 tspdijon mustard

2 tspgarlic
finely chopped

salt

pepper

salsa

¼ cuplow-sodium soy sauce

2 Tbsprice vinegar

2 Tbspolive oil

4 tspsesame oil

2 tsphoney

1 ½ tspgarlic
finely chopped

1 tspginger
finely chopped

1 ½ tspcornstarch

½ cupwater chestnuts
diced

⅓ cupred bell pepper
diced

1 x 10 ozfrozen shelled edamame

⅓ cupcilantro

1 tspsesame seeds
Instructions
Step 1
RECIPE INSTRUCTIONS
Step 2
1. Make the vinaigrette marinade by combining the balsamic vinegar, vegetable oil, lemon juice, soy sauce, mustard, garlic, salt and pepper in a large bowl.
Step 3
2. Marinate the flank steak in the vinaigrette for at least 2 hours or, if time permits, overnight, turning once. Lightly coat a nonstick grill pan or barbecue with cooking spray and preheat to medium-high. Cook the beef for 5 to 8 minutes per side or until done to your liking.
Step 4
3. Meanwhile, make the salsa by whisking together the soy sauce, rice vinegar, olive and sesame oils, honey, garlic, ginger and cornstarch in a medium saucepan over medium heat. Cook for 2 minutes or until slightly thickened, then add the water chestnuts, red bell pepper and edamame and cook for 2 more minutes.
Step 5
4. Slice the steak against the grain into thin slices, arrange on a platter and pour the salsa over the steak. Garnish with cilantro and sesame seeds.
Step 6
NOTES
Step 7
Nutritional Analysis per Serving
Step 8
Serves 4
Notes
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Delicious
Easy
Go-to
Under 30 minutes
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