Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories354.8 kcal (18%)
Total Fat21 g (30%)
Carbs24.9 g (10%)
Sugars6.6 g (7%)
Protein16.6 g (33%)
Sodium870.3 mg (44%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2shallots
large, diced fine
1 cupcherry tomatoes
halved
0.25 poundsoppressata
spicy Italian sausage, diced
butter
olive oil
2cloves garlic
large
Kosher salt
coarse ground black pepper
8eggs
1 cupmilk
½ teaspoonred pepper flakes
0.5 poundfresh mozzarella cheese
ball
2 tablespoonsfresh basil
finely chopped
1 poundflaky refrigerator biscuits
⅓ cupbasil pesto
Instructions
Step 1
Preheat your oven to 350.
Step 2
Melt 1 tablespoon butter with 1 tablespoon oil in a pan, and add the tomatoes, soppressata and shallots – cook about 2 minutes or until onions start to soften
Step 3
Season to taste with salt & pepper, mix in the garlic and when fragrant remove from heat and let cool slightly
Step 4
In a large bowl beat the eggs, add the milk, red pepper flakes and season to taste with salt and pepper - mix well
Step 5
Use your hands to roughly shred the mozzarella into the eggs and add the basil, and the now cooled sautéed ingredients to the egg mixture
Step 6
Now open the tube of biscuits, cut each into six pieces and add to the bowl with everything else – mix well to combine
Step 7
Butter a baking dish, transfer the mixture into it, then scatter spoonfuls of the pesto randomly over the top
Step 8
Bake 25 to 35 minutes or until the casserole is golden brown and cooked through.
Step 9
Allow the casserole to cool slightly before serving
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