Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories190 kcal (10%)
Total Fat1.8 g (3%)
Carbs15.3 g (6%)
Sugars0.2 g (0%)
Protein28.3 g (57%)
Sodium52.6 mg (3%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
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