Breakfast Oat Slice
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Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
35
High
Nutrition per serving
Calories370.6 kcal (19%)
Total Fat4.7 g (7%)
Carbs68.3 g (26%)
Sugars29 g (32%)
Protein17.1 g (34%)
Sodium131.6 mg (7%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Mash bananas and mix with 2 tbsp honey, oats, protein powder, flour and milk 2. Transfer to a baking tray
3. Heat blueberries and 1tbsp honey in bowl in microwave for 1.5 minutes 4. Top oats with yoghurt & blueberries and swirl together 5. Bake in preheated oven 180° for 20-30 minutes
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