By Dana Mautemps
Ground Beef Vegetable Soup
6 steps
Prep:20minCook:1h 25min
Updated at: Wed, 05 Jun 2024 14:50:03 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories590 kcal (30%)
Total Fat31.5 g (45%)
Carbs44.8 g (17%)
Sugars12.3 g (14%)
Protein33.7 g (67%)
Sodium859.6 mg (43%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsground beef
4carrots
diced
4celery ribs
chopped
1onion
chopped
4potatoes
peeled and cut into 1-inch pieces
can whole kernel corn
or fresh, drained and rinsed
15 ouncecan green beans
drained and rinsed
15 ouncepeas
can, undrained
15 ouncecan tomato sauce
14.5 ouncewhole tomatoes
can, crushed
ground black pepper
to taste
1bay leaf
or more to taste
⅛ teaspoonground thyme
¼ cupwater
as needed
Instructions
Step 1
Crumble ground beef into a stockpot over medium-high heat; cook and stir until beef is crumbly, evenly browned, and no longer pink, 7 to 10 minutes. Drain and discard any excess grease.
Step 2
Stir in carrots, celery, and onion; cook and stir until vegetables are soft, about 5 minutes.
Step 3
Stir in potatoes, corn, green beans, undrained peas, tomato sauce, and crushed whole tomatoes. Season with black pepper; add bay leaf and thyme.
Step 4
Pour in 1/4 cup water if needed, replenishing as needed while cooking.
Step 5
Bring soup to a simmer; cover and cook, stirring regularly, until potatoes are tender, about 1 hour.
Step 6
Serve hot and enjoy!
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