By Dana Mautemps
Shrimp Fried Rice
6 steps
Prep:10minCook:10min
Updated at: Thu, 06 Jun 2024 19:41:47 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
56
High
Nutrition per serving
Calories574.6 kcal (29%)
Total Fat11.3 g (16%)
Carbs82.1 g (32%)
Sugars1.6 g (2%)
Protein34.9 g (70%)
Sodium1273.1 mg (64%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 lbshrimp
peeled and deveined
½ tspwhite pepper
½ tspkosher salt
2 Tbsplight soy sauce
½ tspbaking soda
4 Tbspneutral oil
4 cupswhite rice
long grain rice such as jasmine or basmati, cooked and dried out overnight in the refrigerator
1 cuponion
chopped
8 clovesgarlic
chopped
2 cupfrozen peas and carrots
scallions
chopped, greens and whites separated
4eggs
large
2 Tbsplight soy sauce
1 tspwhite pepper
1 tspsugar
2 tspsalt
½ tspmsg
1 tspsesame oil
Instructions
Step 1
In a bowl, marinate the shrimp with salt, white pepper, soy sauce, baking soda, and neutral oil for 10 minutes.
Step 2
Chop your vegetables and beat eggs and set aside along with your rice. Prepare soy sauce, sesame oil, white pepper, salt, and msg next to your pan for easy access.
Step 3
Over high heat, add the neutral oil until shimmering and cook the shrimp for 2-3 minutes until just cooked through. Remove and set aside.
Step 4
In the remaining oil, fry garlic, onion, and scallion whites for 1 minute, add in rice and cook until the grains are dry and separated, about 2 minutes.
Step 5
Add eggs over rice and cook until the eggs are cooked through.
Step 6
Add peas and carrots, cooked shrimp, and dry seasonings. Mix and cook for 2 minutes. Drizzle soy sauce around the edge of the pan and add scallion greens. Cook for 3-4 minutes then finish with sesame oil.
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