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Baked Apple and Chicken with Butternut Squash Sauce and Pasta

By Samantha Campbell

Baked Apple and Chicken with Butternut Squash Sauce and Pasta

Prep:20minCook:30min

I had random ingredients and wanted something healthy for my family. Ta da!

Updated at: Thu, 06 Jun 2024 22:35:00 GMT

Nutrition balance score

Great

Glycemic Index

52

Low

Glycemic Load

39

High

Nutrition per serving

Calories499.7 kcal (25%)

Total Fat8.9 g (13%)

Carbs75.8 g (29%)

Sugars15.7 g (17%)

Protein32.7 g (65%)

Sodium457.7 mg (23%)

Fiber9.8 g (35%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

16 ozFusilli Pasta

1.25 lbsBoneless Skinless Chicken Breast

Peeled and Cubed

20 ozButternut Squash Pasta Sauce

Instructions

Step 1

Peel two Gala apples

Step 2

Cube the apples and chicken breasts

Step 3

Place apples and chicken on a baking sheet with sides. Season as desired. (I used cinnamon, rosemary, and garlic)

Step 4

Bake apples and chicken at 350° for 25 to 30 minutes, so the apples have browned and the internal temperature of the chicken is 165°

Step 5

Boil pasta. Drain.

Step 6

Combine apples and chicken, pasta, and sauce

Step 7

Serve!

Notes

1 liked

0 disliked

Delicious

Dry

Easy

Go-to

Kid-friendly

Samantha Campbell· 5 months ago

Makes leftovers

It's pretty good. After I tried my creation, I would say, cut back on the pasta if you aren't a pasta lover. Also, the chicken was a little dry, so I would probably coat it in some sauce first, before baking.

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