Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
43
High
Nutrition per serving
Calories282 kcal (14%)
Total Fat0.8 g (1%)
Carbs61.8 g (24%)
Sugars7.7 g (9%)
Protein7.1 g (14%)
Sodium123.8 mg (6%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mash the bananas, add the flour and baking powder and knead well.
Bowl
bananas2 
baking powder1 tspStep 2
Add the blueberries and continue kneading until you obtain a moldable dough.
Step 3
Separate into 4 equal pieces, flatten the balls and place them in the pan with a lid and over medium-low heat for 4 minutes on each side.
CooktopHeat
PanNotes
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Delicious
Easy
Go-to
Makes leftovers
One-dish
