Stealth health egg bites
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By Amber Morant
Stealth health egg bites
Enjoy immediate or freeze and reheat for one minute in microwave
Updated at: Mon, 17 Jun 2024 04:51:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
1
Low
Nutrition per serving
Calories119 kcal (6%)
Total Fat6 g (9%)
Carbs3 g (1%)
Sugars2 g (2%)
Protein12.5 g (25%)
Sodium453.4 mg (23%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Blend eggs, egg whites, and cottage cheese until combined
Step 2
Add cheddar powder, salt, pepper, garlic then mix
Step 3
Evenly pour into muffin tray and top with cheddar cheese and onion
Step 4
Bake at 375° for 23 minutes
Notes
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