Garlic and Tomato White Beans
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By Sheryl Passantino
Garlic and Tomato White Beans
1 step
Prep:2minCook:15min
Updated at: Sat, 22 Jun 2024 22:12:48 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
49
High
Nutrition per serving
Calories566.4 kcal (28%)
Total Fat5.4 g (8%)
Carbs96.6 g (37%)
Sugars3.5 g (4%)
Protein37.4 g (75%)
Sodium166.5 mg (8%)
Fiber38.5 g (137%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put olive oil and garlic in a deep, microwave safe bowl. Microwave for 1-1 1/2 minutes. Add remaining ingredients, stir. Microwave 15 minutes. Let stand 5 minutes and serve.
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