Oat Crust Fruit Pie

Name: Oat Crust Fruit Pie
Prep time: 25 min
Cook time: 40 min
Total time: 1 h 5 min
Cuisine: American
Ingredients: 1 1/2 cups oatmeal; 3 tbsps water; 1 egg; 1/2 tsp cinnamon; 1 1/4 lbs apples; 3/4 lb rhubarb; 1/4 cup raisins; 2 tbsps water; 1 tbsp honey; 1 tsp vanilla; 1 tsp coriander

3 steps

Prep:25minCook:40min

No roll oatmeal crust serves as the foundation for this fruit filled pie with no butter or refined sugar added. For when you are craving dessert but are watching what you eat!

Updated at: Mon, 24 Jun 2024 16:03:03 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories170 kcal (8%)

Total Fat1.5 g (2%)

Carbs37.2 g (14%)

Sugars17.8 g (20%)

Protein4.2 g (8%)

Sodium14.7 mg (1%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 ½ cupsoatmeal

3 tbspswater

1egg

½ tspcinnamon

1.25 lbsapples

0.75 lbrhubarb

¼ cupraisins

2 tbspswater

1 Tbsphoney

1 tspvanilla

1 tspcoriander

Instructions

Step 1

Take 1/2 cup oats and whirl in food processor to powder then add to a bowl along with the remaining oats. Add 3 tbsps water, egg and cinnamon. I was going for no sugar in this recipe but if you want a little sweetness add about 3 tbsps sugar to the mix. Grease a 9" pie plate or flan dish and press the crust mixture into the plate. Set aside.

Step 2

Peel apples and slice, then simmer in a saucepan with 2 tbsps water just to slightly soften them, about 5 minutes. Add the rhubarb and raisins and cook 2 more minutes. Add the honey, vanilla and coriander and spoon into the crust.

Step 3