By pollypocketsy
Creamy Alfredo Zucchini Noodles
3 steps
Prep:10minCook:2min
Wether you are low carb or you just want new exciting ways to eat more veggies this creamy delicious noodle dish will satisfy those cravings
Updated at: Sun, 30 Jun 2024 18:21:07 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories434.7 kcal (22%)
Total Fat25.4 g (36%)
Carbs17.1 g (7%)
Sugars11.9 g (13%)
Protein35.3 g (71%)
Sodium1048.6 mg (52%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Spiral use the zucchini into noodles then lay on paper towels sprinkle with salt and let them sit 10 minutes . Pat the noodles dry and get as much moisture off as you can
zucchini2 Step 2
Add cottage cheese garlic Parmesan Italian herbs olive oil milk salt and pepper to a food processor and blend until smooth
cottage cheese300 grams
Parmesan grated80 grams
olive oil1 Tbsp
cloves garlic3 
italian herbs1 Tbsp
milk¼ cupStep 3
Fry the noodles in a large pan on medium heat for two minutes then add the sauce and toss to combine . Serve immediately and enjoy
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
