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newworld.co.nz
By newworld.co.nz

Quick eggplant parmigiana

Instructions
Prep:10minCook:20min
Eggplant parmigiana embodies the flavours of Summer, and this lighter grilled version will be on the table in 30 minutes! Layers of eggplant, mozzarella, tomato sauce and fresh basil make for a quick and simple meal that the whole family will enjoy.
Updated at: Thu, 21 Nov 2024 18:04:20 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
9
Low

Nutrition per serving

Calories329.4 kcal (16%)
Total Fat17.9 g (26%)
Carbs27.4 g (11%)
Sugars14.8 g (16%)
Protein16.6 g (33%)
Sodium913.4 mg (46%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on newworld.co.nz
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